Smoothie bowl de pitahaya y kéfir

Hello everybody, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, Smoothie bowl de pitahaya y kéfir. One of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.

Smoothie bowl de pitahaya y kéfir is one of the most well liked of current trending meals in the world. It is simple, it's quick, it tastes yummy. It is appreciated by millions every day. Smoothie bowl de pitahaya y kéfir is something that I've loved my whole life. They're fine and they look fantastic.

Many things affect the quality of taste from Smoothie bowl de pitahaya y kéfir, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Smoothie bowl de pitahaya y kéfir delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Smoothie bowl de pitahaya y kéfir is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Smoothie bowl de pitahaya y kéfir estimated approx 10 minutos.

To begin with this particular recipe, we must prepare a few components. You can have Smoothie bowl de pitahaya y kéfir using 6 ingredients and 3 steps. Here is how you can achieve it.

Ingredients and spices that need to be Take to make Smoothie bowl de pitahaya y kéfir:

1. 1 vaso kéfir casero
2. 1/2 pitahaya roja
3. 1 plátano canario congelado
4. 1 cucharada semillas de chía
5. 1 cucharada piñones
6. 2-3 gotas stevia

Instructions to make to make Smoothie bowl de pitahaya y kéfir

1. En batidora poner el kéfir, añadir stevia, el plátano, la pitahaya y triturar.
2. En recipiente para servir, poner la mitad de la mezcla, añadir la chía, añadir el resto de la mezcla. Remover con cuchara y pasar a la nevera hasta el momento de comer.
3. Yo lo disfruté con piñones, pero puedes añadir los frutos secos que más te gustan. A disfrutar!!!

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So that is going to wrap it up with this exceptional food Recipe of Perfect Smoothie bowl de pitahaya y kéfir. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!