Ensaladilla saludable variada sin mayonesa

Hello everybody, it is Drew, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, Ensaladilla saludable variada sin mayonesa. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Ensaladilla saludable variada sin mayonesa is one of the most well liked of recent trending meals on earth. It's enjoyed by millions daily. It's easy, it's fast, it tastes delicious. They are fine and they look fantastic. Ensaladilla saludable variada sin mayonesa is something that I've loved my entire life.

Many things affect the quality of taste from Ensaladilla saludable variada sin mayonesa, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensaladilla saludable variada sin mayonesa delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we have to prepare a few ingredients. You can cook Ensaladilla saludable variada sin mayonesa using 11 ingredients and 5 steps. Here is how you can achieve that.

Una ensaladilla muy sana, aliñada con aceite de oliva.
Es muy equilibrada, ya que tiene todos los nutrientes necesarios, y la quinoa añade un extra de proteínas vegetales de buena calidad. Os animo a que la probéis, esta muy muy rica.
Las cantidades son para 2 personas.

Ingredients and spices that need to be Take to make Ensaladilla saludable variada sin mayonesa:

1. 1 patata mediana
2. 1 tomate de rama (que esté madurito)
3. 1 puñado guisantes(yo congelados)
4. 1 puñado zanahorias baby (o 2 zanahorias medianas)
5. 1/2 cebolla dulce
6. 50 gramos quinoa
7. 1 lata salmón al natural (vale atún o 1 trozo salmón fresco)
8. 1 puñadito mozzarella rallada
9. Especias al gusto (yo cebolla, ajo y pimienta negra molida)
10. Aceite de oliva virgen extra
11. Sal

Instructions to make to make Ensaladilla saludable variada sin mayonesa

1. Poner a cocer la patata con la zanahoria y los guisantes. En abundante agua con sal. Escurrir y reservar para que se enfríe.Al mismo tiempo cocer la quinoa durante 15 min escurrir y reservar.
2. En una ensaladera, añadir la lata de salmón, la cebolla picada en cubitos y el puñadito de queso mozzarella. A continuación añadir la quinoa y un chorro de Aceite, remover bien.
3. Partir el tomate en cubitos añadirle sal y echar a la ensaladera con el resto de ingredientes, remover.
4. Añadir la patata, guisantes y zanahoria, echar un chorreón de aceite de oliva y las especias elegidas, rectificar de sal y reservar en la nevera.
5. A disfrutarlo!

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So that is going to wrap it up with this special food Steps to Prepare Super Quick Homemade Ensaladilla saludable variada sin mayonesa. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!