Salmón a la plancha con mango y brócoli

Hello everybody, it's Brad, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, Salmón a la plancha con mango y brócoli. One of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Salmón a la plancha con mango y brócoli is one of the most popular of recent trending foods in the world. It is simple, it's quick, it tastes yummy. It is appreciated by millions every day. Salmón a la plancha con mango y brócoli is something which I have loved my entire life. They're fine and they look wonderful.

Many things affect the quality of taste from Salmón a la plancha con mango y brócoli, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Salmón a la plancha con mango y brócoli delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Salmón a la plancha con mango y brócoli is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Salmón a la plancha con mango y brócoli estimated approx 15 minutos.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook Salmón a la plancha con mango y brócoli using 6 ingredients and 5 steps. Here is how you can achieve that.

La idea viene de la magnífica receta "Salmón con salsa de mango" de Kora SC. Mi aportación es acompañarlo con brócoli en lugar de con ensalada. De este modo, con un poquito de pan, tienes un plato único rápido, sano, completo y equilibrado en sólo 15 minutos. En lugar de brócoli puedes poner cualquier otra verdura que te guste o tengas a mano.

#realfood #light #salsaligera

Ingredients and spices that need to be Prepare to make Salmón a la plancha con mango y brócoli:

1. 4 lomos salmón fresco
2. 1 mango maduro
3. 1 brócoli
4. aceite de oliva virgen extra
5. mezcla de pimientas recién molidas
6. sal

Instructions to make to make Salmón a la plancha con mango y brócoli

1. Lava y corta el brócoli en ramilletes, y ponlos en una olla con un dedo de agua. Tapa y cocínalos al vapor durante 10 minutos
2. Salpimenta los lomos de salmón y hazlos a la plancha, dos minutos por cada lado. Primero a fuego alto y luego a fuego medio-alto. Así se quedan sellados y dorados sin secarse
3. Mientras pela el mango, desechando el hueso, y triturando toda la pulpa, yo usé la picadora. Así logras una salsa de mango deliciosa, sana y natural en cuestión de segundos
4. Sirve un lomo de salmón por persona, echándola la salsa de mango por encima o poniéndola en un lado
5. Acompáñalo con brócoli, poniendo la misma cantidad que de salmón o más y listo!!

As your experience and also confidence grows, you will certainly discover that you have a lot more natural control over your diet plan and also adjust your diet to your individual preferences gradually. Whether you wish to offer a dish that uses less or even more components or is a little basically spicy, you can make simple changes to accomplish this goal. Simply put, start making your recipes in a timely manner. As for standard cooking abilities for newbies you do not need to discover them yet just if you grasp some easy cooking techniques.

This isn't a full guide to quick as well as easy lunch dishes but its great food for thought. Ideally this will certainly obtain your imaginative juices moving so you can prepare delicious dishes for your family without doing a lot of square meals on your trip.

So that's going to wrap it up for this special food Easiest Way to Prepare Any-night-of-the-week Salmón a la plancha con mango y brócoli. Thanks so much for your time. I'm confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!